Crisis Support & Resources
Emergency Links:
What to Do in a Crisis
If you’re in immediate danger or require urgent support, call 000 (Emergency Services) or visit your nearest hospital emergency department.
If the situation isn’t life-threatening but requires urgent mental health assistance, you can reach out to:
- Mental Health Access Line: 1800 011 511 (local mental health services and referrals)
- Lifeline Australia: 13 11 14 (24/7 crisis support and suicide prevention)
- Beyond Blue: 1300 22 4636 (mental health support service)
- Suicide Call Back Service: 1300 659 467 (for people affected by suicide)
Resources for Emotional Support and Mental Health
If you’re looking for additional guidance or tools to manage your mental health, these resources can help:
- Medicare Mental Health: A government initiative providing information and services for mental health and well-being. Visit Medicare Mental Health.
- Black Dog Institute: Resources for managing depression, bipolar disorder, and mental health challenges. Visit Black Dog Institute.
- Kids Helpline: 1800 55 1800 (free and confidential support for young people aged 5–25).
- SANE Australia: Resources and support for complex mental health conditions. Visit SANE Australia.
Contact us
Please feel free to contact us if you have any further enquiries.
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